Six Ways to Help Your Partner to Heal Their Trauma

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In this video I discuss six different ways you can support your partner while they heal their (C)PTSD or trauma symptoms.

One of the most important things to take away from this video is recognising where you can and can't support your partner and ensure you are caring for your own mental health as well.

Thanks for watching!

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ps. For anyone looking for more support I provide coaching and counselling in Paisley and worldwide to people who have experienced trauma, helping them to integrate past experiences and come to terms with the impact so that they can heal, grow and live a more fulfilling life. Get in touch if you think I could help.